Who we are
We are ex-management consultants who saw a gap in the market for high-performance wellness solutions.

Co-Founder · Breathwork Coach, Yoga Instructor & PT
Former Deloitte London, working in the tech industry. Level 3 Personal Trainer, 700+ hours certified in yoga, and a Level 2 Master Breathwork Instructor, as well as a former professional dancer. A multi-discipline athlete with passion for Nervous system regulation and Nutrition. Experienced public speaker with talks reaching hundreds of thousands of views online. Bridged the worlds of elite movement and corporate intensity into a single, science-backed performance system.

Co-Founder · Personal Trainer & Pilates Instructor
Chemical engineer and finance graduate. Former PwC | Strategy& North America consultant with 8+ years in strategy across banking, oil & gas, mining, insurance, transportation, and utilities. Now a certified personal trainer and Pilates instructor, aerialist and dancer with 15+ years of athletic training. I help high performers build strong, resilient bodies and a lasting relationship with movement.